In the rush of daily life, it’s so easy to lose ourselves in the whirlwind of responsibilities, to-do lists, and constant motion. We move...

Are you ready to embark on a transformative journey through the chakras? Starting March 26th, 2025 , I invite you to join me for a...

Over the years of practicing, I have often held these questions: What is it that I truly do? What is the framework that guides my work?...

We are living in a time of unprecedented aloneness—an era where solitude, both external and internal, has become woven into the fabric of...

This is life: a journey to wholeness.

In the midst of our busy lives, it often feels as though time slips away unnoticed, stolen by the numerous distractions that surround us....

Begins Wednesday, November 1, 2023 through to February 7, 2024 at 6:30pm In person Take an integrated healing journey through the mind...

I’m waking very connected to the grief of loss. Today marks the one-year anniversary of a friend, and a very loved partner to my Father....

As I work through my course material toward becoming a Registered Therapeutic Counsellor, I have come across this piece in my Ethics exam....

Somatic Inquiry – a way to connect with the deep wisdom of your body and strengthen your capacity to trust in its guidance. Biodynamic...

This last couple of years, like so many of us, has been a deep exploration, a stepping back into the places that kept me bound. There...

Remembering the Depth of our Inner Voices: an exploration of building capacity with shadow and trusting abundance Starts March 26th, 2023...

What if we could just meet another without expectation? What if we could see each other for simply who we are? What if we could just...

As a Biodynamic Craniosacral practitioner, I hold a resonance for the health of your system and an inherent trust in your body’s natural...

As a Biodynamic Craniosacral Therapist (BCST), I have learned to trust the inherent wisdom of the body to heal itself; not only through...

A river of water floods me, runs over Me as I stand feet in place, soil Drawing me in with nowhere to Go, I stand feet in deep, the water...

What Does Biodynamic Craniosacral Therapy Treat… *acute and chronic pain *headaches and migraines *anxiety, depression, PTSD *concussion...

The Practice of Recognition You have been working so hard for too long! Too long without a break, and far too long without the...

Today, an estimated 7.63 million, or one in four Canadians aged 15 or older, live with chronic pain - a condition that although often...

Sunday morning I had a thought that if I create my reality, what is the thing keeping me from dreaming wildly - immediate response fear...